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Ina Garten Chickpea Salad

Ina Garten Chickpea Salad

This salad is built around well-seasoned chickpeas and fresh add-ins. Everything is chopped small for even bites, then lightly dressed so the chickpeas stay tender and the vegetables stay crisp. It’s practical, flexible, and easy to adjust.

Ingredients

Scale
  • 2 cans (15 oz each) chickpeas, drained and rinsed well

  • ½ cup red onion, finely chopped

  • 1 cup cucumber, diced

  • ½ cup cherry tomatoes, halved

  • ¼ cup fresh parsley, finely chopped

  • 2 tablespoons fresh dill or mint, chopped (optional)

  • ¼ cup extra-virgin olive oil

  • 3 tablespoons fresh lemon juice

  • 1 teaspoon lemon zest

  • ¾ teaspoon kosher salt (adjust to taste)

  • ½ teaspoon black pepper

Instructions

  • Prepare the chickpeas – Rinse and drain chickpeas thoroughly

  • Chop the vegetables – Dice onion, cucumber, tomatoes, and herbs

  • Make the dressing – Whisk olive oil, lemon juice, zest, salt, and pepper

  • Combine gently – Add chickpeas and vegetables to a bowl

  • Dress evenly – Pour dressing over and toss lightly

 

  • Rest briefly – Let sit for 10 minutes so flavors blend