This salad is built around well-seasoned chickpeas and fresh add-ins. Everything is chopped small for even bites, then lightly dressed so the chickpeas stay tender and the vegetables stay crisp. It’s practical, flexible, and easy to adjust.
2 cans (15 oz each) chickpeas, drained and rinsed well
½ cup red onion, finely chopped
1 cup cucumber, diced
½ cup cherry tomatoes, halved
¼ cup fresh parsley, finely chopped
2 tablespoons fresh dill or mint, chopped (optional)
¼ cup extra-virgin olive oil
3 tablespoons fresh lemon juice
1 teaspoon lemon zest
¾ teaspoon kosher salt (adjust to taste)
½ teaspoon black pepper
Prepare the chickpeas – Rinse and drain chickpeas thoroughly
Chop the vegetables – Dice onion, cucumber, tomatoes, and herbs
Make the dressing – Whisk olive oil, lemon juice, zest, salt, and pepper
Combine gently – Add chickpeas and vegetables to a bowl
Dress evenly – Pour dressing over and toss lightly
Rest briefly – Let sit for 10 minutes so flavors blend
Find it online: https://inagartendishes.com/ina-garten-chickpea-salad/