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Ina Garten Black Bean Soup – Hearty, Flavorful, and Comforting

Ina Garten Black Bean Soup

This recipe is made by softening onions, garlic, and peppers in olive oil, simmering them with black beans, stock, and spices, then partially blending the soup to create a thick but textured consistency. A squeeze of citrus and fresh herbs at the end lift the flavor and keep the soup balanced rather than heavy.

Ingredients

  • Olive oil – 2 tablespoons

  • Onion – 1 large, chopped

  • Red bell pepper – 1 medium, chopped

  • Garlic – 3 cloves, minced

  • Ground cumin – 2 teaspoons

  • Smoked paprika – 1 teaspoon

  • Dried oregano – 1 teaspoon

  • Tomato paste – 2 tablespoons

  • Canned black beans – 3 cans (400 g / 14 oz each), drained and rinsed

  • Vegetable stock or chicken stock – 1 litre (4 cups)

  • Bay leaf – 1

  • Salt – to taste

  • Black pepper – to taste

  • Fresh lime juice – 1–2 tablespoons

  • Fresh coriander (cilantro) – 2 tablespoons, chopped

Instructions

  • Build the base – Heat olive oil in a large pot over medium heat. Add onion and red pepper, cooking for 6–8 minutes until soft.

  • Add aromatics – Stir in garlic, cumin, smoked paprika, and oregano. Cook for 30–40 seconds until fragrant.

  • Deepen the flavor – Mix in tomato paste and cook for 1 minute.

  • Simmer the soup – Add black beans, stock, bay leaf, salt, and pepper. Bring to a gentle simmer and cook for 25 minutes.

  • Blend partially – Remove bay leaf, then blend part of the soup until thick but still textured.

  • Finish fresh – Stir in lime juice and coriander, then adjust seasoning.